This Is The One

It's a big week for me this one. In fact it's been a pretty good month so far. I have moved work places and have found myself back in the pub where I was so happy for three and a half years. To say I'm happy with this move is an understatement. Coinciding with my…

Kentucky Fried Chicken And A Pizza Hut

I was a little apprehensive about today. Last week I planned a visit from a friend who has just taken up running. She's entered the Liverpool Spring 10k which is in May and has started from scratch but has encountered a couple of issues in her first few outings. After chatting bout it with her,…

Always Believe In Your Soul

It's a beautiful day and I'm on holiday. It's Kent rather than the Costa del Sol but I'm still by the seaside and it isn't as cold as you might imagine considering it's the middle of January. All of these things combined have made me feel like going for a run. Except I didn't pack…