Back in the Saddle

I've not written for a while and that's been intentional. I felt like I needed to take some time away from the blog after the emotion of my last post back in September. I've just been back and read the last paragraph of that post and realised I've got something to tell you all. "Who…

Kentucky Fried Chicken And A Pizza Hut

I was a little apprehensive about today. Last week I planned a visit from a friend who has just taken up running. She's entered the Liverpool Spring 10k which is in May and has started from scratch but has encountered a couple of issues in her first few outings. After chatting bout it with her,…

Always Believe In Your Soul

It's a beautiful day and I'm on holiday. It's Kent rather than the Costa del Sol but I'm still by the seaside and it isn't as cold as you might imagine considering it's the middle of January. All of these things combined have made me feel like going for a run. Except I didn't pack…